Computer wellness
Computer wellness pages explain observable usage patterns around screens, breaks, overload, fatigue, and recovery without diagnosing readers.
Screen fatigue
Screen fatigue is a general term for the tiredness or strain that people associate with long or intense periods of looking at and working on screens.
Digital overload
Digital overload describes the feeling or pattern of being overwhelmed by too many digital inputs, tools, channels, and demands competing for attention at the same time.