Big Stretch Reminder

Big Stretch Reminder is a lightweight Windows utility that reminds users to take regular breaks and perform quick stretches or eye exercises. It runs in the background and presents configurable notifications or full-screen prompts at set intervals to encourage micro-breaks, helping reduce fatigue and repetitive strain during long computer sessions.

The app offers customizable timing, break types (short/long), optional sound alerts, exercise illustrations, logging of break history, and various d...